Frequent asked Questions

You must complete the PAR-Q form and request your permission to sign a Media Image Release Form.

1. The Physical Activity Readiness Questionnaire (PAR-Q) is a screening tool used to assess an individual's physical fitness level and ability to engage in physical activity. If the individual is under 18, their legal guardian must sign the form.

2. The Media Image Release Form, also called the Media Consent Release, is a legally binding document that authorises a party to reproduce, edit videos, take pictures, print, and record the sound of an individual. If the individual is under 18, their legal guardian must sign the form.

Please bring the following items for the training session:

1. One or two bottles of water

2. Loose sports clothing, including running or lycra shorts

3. Training shoes

4. Running spikes for an athletics track or football boots for grass.

5. Outdoor clothing in case of poor weather

There is sufficient parking. If the car park is full, additional parking is available.

I shall discuss this with you in advance. I shall be near the car park, reception, or on the athletics track.

There may be a small charge for using the athletics track, via a Q code.

It is crucial for you to carefully listen and comprehend what the coach has said. Then, during their training sessions and competitive matches, you will be my eyes, ears, and mouth.

Training sessions last approximately one hour, or longer by special arrangement. Longer sessions are available upon request.

Please be advised that taking photos or videos of the client is permitted with theirs and coaches consent but please ensure that no third parties are captured in the frame without their consent. Additionally, please note that a fee of £5.00 applies.

Most training sites usually provide catering facilities.

To make the most of my time with the client, I recommend an early start or a minimum of two hours for the training session. Alternatively, finding suitable accommodation nearby could be a good option. Below, I have listed a few options along with others.

* Elite Athlete Centre and Hotel (Loughborough University)

* Burleigh Court Conference Centre and Hotel (Loughborough University)

* Airbnb.co.uk

* Booking.com