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Writer's pictureColin Harris

9 Year-old Fotball Long Term Speed Development


"One can achieve athlete peak performance with great skill, time and dedication."


A client wanted the best running coach UK to train his eight-year-old son with great technique and plenty of athletic speed to assist his football career.


My enclosed video demonstrates my youngest nine-year-old client learning to incorporate the B-skip to reinforce the technique and mechanics of sprinting to increase ground contact.


Sprintingspeed has built its foundation on experience and trust to provide positive elite personal coaching and youth sports performance training. We pride ourselves on your continual success across a comprehensive spectrum of sports, especially to athletes, football, rugby and hockey players. We currently have eleven Academy players on our books from grassroots up to Premier League.


You + me = athletic speed for you and sports science athletic speed from me.


Colin


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