Pre-season training for all sportsmen and women.
We cover fitness, power and speed for those who want an edge to their chosen sport.
Top resistance training using bodyweight, sand, hill, medball and
weights.
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Pre-season training for all sportsmen and women.
We cover fitness, power and speed for those who want an edge to their chosen sport.
Top resistance training using bodyweight, sand, hill, medball and
weights.
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